Women’s Hormone Tea

Ingredients

Red Raspberry Leaf

Red Raspberry Leaf is a classic women’s tonic, well-known for toning and strengthening the uterus and reproductive system. It’s rich in vitamins and minerals like iron, magnesium, and calcium, which help replenish nutrients lost during menstruation. It can help ease menstrual cramps, support healthy cycles, and promote overall reproductive wellness.

Red Clover Blossoms

Red Clover Blossoms are rich in natural phytoestrogens that gently help balance estrogen levels, making them supportive for irregular cycles and easing menopausal symptoms. They’re also known for their detoxifying properties and ability to nourish the blood with essential minerals, contributing to clear skin and hormonal balance.

Vitex (Chaste Tree Berry)

Vitex is one of the most trusted herbs for promoting hormonal balance, especially for women with irregular periods, PMS, or luteal phase issues. It works through the pituitary gland to support healthy progesterone levels and normalize cycle length, which can help regulate ovulation and ease symptoms like mood swings and breast tenderness.

Nettle Leaf:

Nettle is a mineral-rich powerhouse that acts as a gentle tonic for the whole body. It supports adrenal function, helps build healthy blood, and replenishes iron and other nutrients, which can be depleted during heavy menstrual cycles. Nettle’s nourishing properties help boost energy and resilience, making it an excellent ally for overall women’s health.

Lemon Balm:

Lemon Balm is a calming, mood-lifting herb that helps ease stress, anxiety, and mild insomnia, which often accompany hormonal shifts. It has gentle antiviral and digestive-soothing properties and promotes emotional balance and relaxation, which can be especially helpful during PMS or perimenopause.

Spearmint:

Spearmint is refreshing and lightly sweet, but it also offers hormone-balancing benefits. Research shows it may help lower excess androgen levels, which can improve acne and symptoms of hormonal imbalance like unwanted hair growth.